Veronica Vincent

ABOUT

I am a model, fitness model, and actor based in NYC—with versatility in my modeling work spanning fitness, lifestyle, commercial, editorial/fashion, and skincare. 

I am a global adventurer and multi-sport athlete—having lived in 7 countries and traveled to over 65, hiking, surfing, and cycling around the world. I am also a certified breathwork coach, poet, and creator of "adventure as healing" retreats.

My life passions are movement and creative expression—I view movement as medicine for the mind and soul, and as an active meditation. I am passionate about yoga, hiking, surfing, cycling, weightlifting, and running, all as a way of connecting with myself and the world around me. I have practiced yoga daily for the past 8 years, with a 200-hour Yoga Alliance teacher certification. 

After spending over a decade in corporate America struggling with stress and burnout, I learned the importance of both movement and stillness as gateways towards greater inner peace, being present, and personal expansion. I practice meditation and breathwork as tools on my healing journey, with this in mind.

My other life passions are poetry and creative writing—published work forthcoming. 

Coming soon:  I am hosting "Adventure as Healing" retreats, which include the two extremes of adventure (hiking/surfing) and stillness (breathwork/meditation)—for people struggling with anxiety, burnout, depression, or feeling stuck in life, and who are looking to shake themselves up, find mental clarity, disconnect from society, and connect more deeply with themselves.  www.wildandwithin.com

Please reach out if this sounds interesting to you! ❤️



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